What Are The Five Main Factors Affecting Fertility?

How do I know if I can’t have kids?

In women, signs of infertility may include:Pain during sex.

Heavy, long, or painful periods.

Dark or pale menstrual blood.

Irregular menstrual cycle.

Hormone changes.

Underlying medical conditions.

Obesity.

Not getting pregnant..

What foods are bad for fertility?

9 Foods to Avoid If You’re Trying to Get PregnantWe should say: Don’t freak out if you’ve eaten any of these things recently—they are not likely cause much harm in moderation. … High-mercury fish. … Soda. … Trans fats. … High-glycemic-index foods. … Low-fat dairy. … Excess alcohol. … Unpasteurized soft cheeses.More items…•

What are 5 risk factors that affect female fertility?

Risk factorsAge. The quality and quantity of a woman’s eggs begin to decline with increasing age. … Smoking. Besides damaging your cervix and fallopian tubes, smoking increases your risk of miscarriage and ectopic pregnancy. … Weight. … Sexual history. … Alcohol.

What are things that prevent you from getting pregnant?

8 Possible Reasons You Can’t ConceiveNot Trying Long Enough.Not Ovulating.Problem Is With Him.Age-Related Infertility.Blocked Fallopian Tubes.Endometriosis.Underlying Medical Issues.Unexplained Infertility.

Can female infertility be cured?

Infertility can be treated with medicine, surgery, artificial insemination, or assisted reproductive technology. Many times these treatments are combined. In most cases infertility is treated with drugs or surgery.

How can I find out if I’m infertile?

Your family doctor or gynecologist can test you for infertility, or refer you to a fertility specialist. Your local Planned Parenthood health center can also help you find fertility testing in your area.

How can I tell if my husband is infertile?

Common Signs of Infertility in MenChanges in sexual desire. A man’s fertility is also linked with his hormone health. … Testicle pain or swelling. … Problems maintaining erection. … Issues with ejaculation. … Small, firm testicles.

How can I prepare my body to get pregnant?

These steps will help you prepare yourself and your body for pregnancy and give you a better chance of having a healthy baby.See Your Doctor. Expand Section. … Stop Smoking, Alcohol, and Drugs. … Eat a Balanced Diet. … Take Vitamins and Folic Acid. … Exercise. … Stress, Rest, and Relaxation. … References. … Review Date 3/31/2020.More items…•

Is lemon good for a woman trying to conceive?

In general, lemons — and other citrus fruits — can be safe and healthy to consume during pregnancy. In fact, lemons pack many essential vitamins, minerals, and nutrients that help support maternal health and baby’s development.

What things increase fertility?

16 Natural Ways to Boost FertilityEat foods rich in antioxidants. Antioxidants like folate and zinc may improve fertility for both men and women. … Eat a bigger breakfast. … Avoid trans fats. … Cut down on carbs if you have PCOS. … Eat fewer refined carbs. … Eat more fiber. … Swap protein sources. … Choose high fat dairy.More items…•

How can I test my fertility at home?

Most at-home FSH tests are very similar to pregnancy tests administered at home. For easy testing, use a small cup to collect urine from the first urination of the day. Then dip the testing stick into the urine sample and place on a flat surface while the test results register.

How can I check my fertility?

Fertility tests for womenBlood tests. Samples of your blood can be tested for a hormone called progesterone to check whether you’re ovulating. … Chlamydia test. Chlamydia is an STI that can affect fertility. … Ultrasound scan. … X-ray. … Laparoscopy.

How can I fall pregnant quickly?

Trying to conceive: 10 tips for womenRecord menstrual cycle frequency. … Monitor ovulation. … Have sex every other day during the fertile window. … Strive for a healthy body weight. … Take a prenatal vitamin. … Eat healthy foods. … Cut back on strenuous workouts. … Be aware of age-related fertility declines.More items…•